Ingredients:
3 scoops French Vanilla Formula 1 Nutritional Shake Mix
2 scoops Personalised Protein Powder
1 cup skim milk or soy milk
½ cup frozen whole strawberries

1 very ripe kiwi fruit, peeled

1/8 teaspoon lemon extract
4 ice cubes

Directions:
Place all ingredients in the blender and blend thoroughly until the ice cubes are completely crushed.

 

Total Calories: 285*

*Energy values listed are approximations only and have been based on data obtaimed from www.calorieking.com.au